Lift Personal Training and Nutrition
21651 E Country Vista Dr # C, Liberty Lake, WA, 99019
About this gym
Lift Personal Training and Nutrition has been helping Liberty Lake and the greater Spokane area build strength since 2009. Their exercise physiologists specialize in a super-slow, high-intensity strength-building technique that is safe and effective for clients of all ages, including seniors, in private one-on-one sessions of just 15 minutes, twice a week. Lift also offers education-based nutrition coaching to complement the strength training program.
Classes offered
Hours
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