About this class
Private, one-on-one super-slow, high-intensity strength training sessions with an exercise physiologist, just 15 minutes, twice a week.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Personal Training?
Private, one-on-one super-slow, high-intensity strength training sessions with an exercise physiologist, just 15 minutes, twice a week.
How much does Personal Training cost at Lift Personal Training and Nutrition?
Contact Lift Personal Training and Nutrition for current Personal Training pricing — membership, class-pack, and drop-in options.
Where can I take Personal Training near me?
Lift Personal Training and Nutrition offers Personal Training in Liberty Lake, WA at 21651 E Country Vista Dr # C.