About this class
60-minute functional fitness class combining HIIT, strength training, and cardio in a group setting. Offers two tracks: Fitness (for beginners) and Performance (for advanced exercisers). Included with Champions Membership, unlimited access 7 days a week across all ECA locations.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Champions Training (CT)?
60-minute functional fitness class combining HIIT, strength training, and cardio in a group setting. Offers two tracks: Fitness (for beginners) and Performance (for advanced exercisers). Included with Champions Membership, unlimited access 7 days a week across all ECA locations.
How much does Champions Training (CT) cost at Emerald City Athletics?
Memberships at Emerald City Athletics start at $22/month and include Champions Training (CT). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Champions Training (CT) near me?
Emerald City Athletics offers Champions Training (CT) in Seattle, WA at 3785 S. Alaska Street.