About this class
Competition-style hybrid workout combining functional strength and endurance training, focused on sustained work output, conditioning, and mental toughness. Complements Champions Training and prepares members for HYROX races; ECA is an official HYROX Training Studio with quarterly SIM competitions. Included with Champions Membership.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is HYROX Training?
Competition-style hybrid workout combining functional strength and endurance training, focused on sustained work output, conditioning, and mental toughness. Complements Champions Training and prepares members for HYROX races; ECA is an official HYROX Training Studio with quarterly SIM competitions. Included with Champions Membership.
How much does HYROX Training cost at Emerald City Athletics?
Memberships at Emerald City Athletics start at $22/month and include HYROX Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HYROX Training near me?
Emerald City Athletics offers HYROX Training in Seattle, WA at 3785 S. Alaska Street.