About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 6:00 AM–7:00 AMMichelle HolmanDrop-in
- 6:00 PM–7:00 PMSofia Garcia-GarciaDrop-in
Frequently asked questions
What is Barbell Club?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Barbell Club offered at Emerald City CrossFit?
Barbell Club at Emerald City CrossFit runs Saturday at 6:00 AM, Saturday at 6:00 PM. See the full weekly schedule above.
How much does Barbell Club cost at Emerald City CrossFit?
Contact Emerald City CrossFit for current Barbell Club pricing — membership, class-pack, and drop-in options.
Where can I take Barbell Club near me?
Emerald City CrossFit offers Barbell Club in Seattle, WA at 2308 E Madison St, Seattle, WA 98112, USA.
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