About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 9:00 AM–10:00 AMKarlyn KellyDrop-in
- 10:00 AM–11:00 AMKarlyn KellyDrop-in
- 12:00 PM–1:00 PMGianna WamuyuDrop-in
- 2:00 PM–3:00 PMMichelle HolmanDrop-in
- 3:00 PM–4:00 PMKaira KruminsDrop-in
- 4:00 PM–5:00 PMSofia Garcia-GarciaDrop-in
- 6:00 AM–7:00 AMMadhur ShrimalDrop-in
- 7:00 AM–8:00 AMMadhur ShrimalDrop-in
- 12:00 PM–1:00 PMGianna WamuyuDrop-in
- 2:00 PM–3:00 PMKaira KruminsDrop-in
- 4:00 PM–5:00 PMDena SabhaDrop-in
- 6:00 AM–7:00 AMT LazzaraDrop-in
- 7:00 AM–8:00 AMT LazzaraDrop-in
- 9:00 AM–10:00 AMMolly SalingDrop-in
- 2:00 PM–3:00 PMMichelle HolmanDrop-in
- 6:00 AM–7:00 AMDena SabhaDrop-in
- 12:00 PM–1:00 PMGianna WamuyuDrop-in
- 2:00 PM–3:00 PMKaira KruminsDrop-in
- 4:00 PM–5:00 PMSofia Garcia-GarciaDrop-in
Frequently asked questions
What is CrossFit?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit offered at Emerald City CrossFit?
CrossFit at Emerald City CrossFit runs Sunday at 9:00 AM, Sunday at 10:00 AM, Sunday at 12:00 PM, Sunday at 2:00 PM, Sunday at 3:00 PM, Sunday at 4:00 PM, Monday at 6:00 AM, Monday at 7:00 AM, Monday at 12:00 PM, Monday at 2:00 PM. See the full weekly schedule above.
How much does CrossFit cost at Emerald City CrossFit?
Contact Emerald City CrossFit for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
Emerald City CrossFit offers CrossFit in Seattle, WA at 2308 E Madison St, Seattle, WA 98112, USA.
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