FitnessBoss

FlowBarre | Signature

at Flow Fitness · Seattle, WA

All levels50 min

About this class

Signature low-impact barre class blending isometric strength holds, pulsing movements, and stretching.

Weekly schedule

Sunday
  • 9:30 AM–10:20 AMDanielle NezerDrop-in
  • 10:30 AM–11:20 AMAryn CooperDrop-in
  • 10:30 AM–11:20 AMDanielle NezerDrop-in
Monday
  • 9:00 AM–9:50 AMDanielle NezerDrop-in
  • 10:00 AM–10:50 AMAmanda BurchDrop-in
Tuesday
  • 7:00 AM–7:50 AMMolly RogowDrop-in
  • 7:30 AM–8:20 AMMegan QuiggDrop-in
  • 8:15 AM–9:05 AMMolly RogowDrop-in
  • 4:15 PM–5:05 PMAmanda BurchDrop-in
  • 4:30 PM–5:20 PMVictoria GerschDrop-in
  • 5:15 PM–6:05 PMAnne WilliamsDrop-in
  • 5:30 PM–6:20 PMVictoria GerschDrop-in
Wednesday
  • 7:00 AM–7:50 AMLiz HakeDrop-in
  • 12:00 PM–12:50 PMMolly RogowDrop-in
  • 12:00 PM–12:50 PMVictoria GerschDrop-in
  • 4:30 PM–5:20 PMVictoria GerschDrop-in
  • 5:30 PM–6:20 PMAryn CooperDrop-in
  • 5:30 PM–6:20 PMVictoria GerschDrop-in
  • 6:30 PM–7:20 PMAryn CooperDrop-in
Thursday
  • 4:15 PM–5:05 PMSarah MahaneyDrop-in
  • 4:30 PM–5:20 PMAmanda BurchDrop-in
  • 5:15 PM–6:05 PMSarah MahaneyDrop-in
  • 5:30 PM–6:20 PMAryn CooperDrop-in
Friday
  • 7:00 AM–7:50 AMAmanda BurchDrop-in
  • 7:00 AM–7:50 AMSarah MahaneyDrop-in
  • 8:15 AM–9:05 AMSarah MahaneyDrop-in
  • 12:00 PM–12:50 PMSarah MahaneyDrop-in
  • 4:30 PM–5:20 PMAryn CooperDrop-in
  • 5:30 PM–6:20 PMAryn CooperDrop-in
Saturday
  • 9:00 AM–9:50 AMSarah MahaneyDrop-in
  • 9:00 AM–9:50 AMLiz HakeDrop-in
  • 10:00 AM–10:50 AMSarah MahaneyDrop-in
  • 10:00 AM–10:50 AMLiz HakeDrop-in

Frequently asked questions

What is FlowBarre | Signature?

Signature low-impact barre class blending isometric strength holds, pulsing movements, and stretching.

When is FlowBarre | Signature offered at Flow Fitness?

FlowBarre | Signature at Flow Fitness runs Sunday at 9:30 AM, Sunday at 10:30 AM, Monday at 9:00 AM, Monday at 10:00 AM, Tuesday at 7:00 AM, Tuesday at 7:30 AM, Tuesday at 8:15 AM, Tuesday at 4:15 PM, Tuesday at 4:30 PM, Tuesday at 5:15 PM. See the full weekly schedule above.

How much does FlowBarre | Signature cost at Flow Fitness?

Contact Flow Fitness for current FlowBarre | Signature pricing — membership, class-pack, and drop-in options.

Where can I take FlowBarre | Signature near me?

Flow Fitness offers FlowBarre | Signature in Seattle, WA at 710 N 34th St.

More classes at Flow Fitness