About this class
High-intensity interval training combining explosive movement and conditioning to boost cardiovascular fitness alongside strength work.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is HIIT?
High-intensity interval training combining explosive movement and conditioning to boost cardiovascular fitness alongside strength work.
How much does HIIT cost at Local Fit?
Contact Local Fit for current HIIT pricing — membership, class-pack, and drop-in options.
Where can I take HIIT near me?
Local Fit offers HIIT in Seattle, WA at 1500 Summit Ave, Seattle, WA 98122.