About this class
Group class combining constantly varied functional movements performed at high intensity, scalable to all ability levels.
Weekly schedule
Monday
- 5:00 AM–6:00 AMMaria GuzmanDrop-in
- 6:00 AM–7:00 AMMaria GuzmanDrop-in
- 7:00 AM–8:00 AMMaria GuzmanDrop-in
- 10:00 AM–11:00 AMMichael WonDrop-in
- 12:00 PM–1:00 PMMichael WonDrop-in
- 4:15 PM–5:15 PMMaria GuzmanDrop-in
- 5:30 PM–6:30 PMMaria GuzmanDrop-in
- 6:45 PM–7:45 PMAndy GironDrop-in
Tuesday
- 5:00 AM–6:00 AMTate BuhrmesterDrop-in
- 6:00 AM–7:00 AMTate BuhrmesterDrop-in
- 7:00 AM–8:00 AMTate BuhrmesterDrop-in
- 10:00 AM–11:00 AMTate BuhrmesterDrop-in
- 12:00 PM–1:00 PMAndy GironDrop-in
- 4:15 PM–5:15 PMAndy GironDrop-in
- 5:30 PM–6:30 PMAndy GironDrop-in
- 6:45 PM–7:45 PMAndy GironDrop-in
Wednesday
- 5:00 AM–6:00 AMTate BuhrmesterDrop-in
- 6:00 AM–7:00 AMTate BuhrmesterDrop-in
- 7:00 AM–8:00 AMTate BuhrmesterDrop-in
- 10:00 AM–11:00 AMAndy GironDrop-in
- 12:00 PM–1:00 PMAndy GironDrop-in
- 4:15 PM–5:15 PMAndy GironDrop-in
- 5:30 PM–6:30 PMMichael WonDrop-in
- 6:45 PM–7:45 PMMichael WonDrop-in
Thursday
- 5:00 AM–6:00 AMTate BuhrmesterDrop-in
- 6:00 AM–7:00 AMTate BuhrmesterDrop-in
- 7:00 AM–8:00 AMTate BuhrmesterDrop-in
- 10:00 AM–11:00 AMAndy GironDrop-in
- 12:00 PM–1:00 PMAndy GironDrop-in
- 4:15 PM–5:15 PMAndy GironDrop-in
- 5:30 PM–6:30 PMStacy GonzalezDrop-in
- 6:45 PM–7:45 PMStacy GonzalezDrop-in
Friday
- 5:00 AM–6:00 AMMaria GuzmanDrop-in
- 6:00 AM–7:00 AMMaria GuzmanDrop-in
- 7:00 AM–8:00 AMMaria GuzmanDrop-in
- 10:00 AM–11:00 AMTate BuhrmesterDrop-in
- 12:00 PM–1:00 PMTate BuhrmesterDrop-in
- 4:15 PM–5:15 PMStacy GonzalezDrop-in
- 5:30 PM–6:30 PMStacy GonzalezDrop-in
Saturday
- 10:00 AM–11:30 AMStacy GonzalezDrop-in
Frequently asked questions
What is CrossFit?
Group class combining constantly varied functional movements performed at high intensity, scalable to all ability levels.
When is CrossFit offered at Orca Strength CrossFit?
CrossFit at Orca Strength CrossFit runs Monday at 5:00 AM, Monday at 6:00 AM, Monday at 7:00 AM, Monday at 10:00 AM, Monday at 12:00 PM, Monday at 4:15 PM, Monday at 5:30 PM, Monday at 6:45 PM, Tuesday at 5:00 AM, Tuesday at 6:00 AM. See the full weekly schedule above.
How much does CrossFit cost at Orca Strength CrossFit?
Memberships at Orca Strength CrossFit start at $20/month and include CrossFit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CrossFit near me?
Orca Strength CrossFit offers CrossFit in Seattle, WA at 11009 1st Ave S.
More classes at Orca Strength CrossFit
- Beginner's Series ClassThree-class onboarding series for new CrossFitters covering fundamental movements before joining regular classes.
- Free Intro Class for BeginnersFree introductory class for people brand new to CrossFit.
- Olympic WeightliftingSkills class focused on the snatch and clean & jerk.
- Restorative YogaYin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervou...
- Skill Open GymSelf-directed skill work and open gym time.