About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 4:00 PM–5:00 PMDrop-in
Frequently asked questions
What is Restorative Yoga?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Restorative Yoga offered at Orca Strength CrossFit?
Restorative Yoga at Orca Strength CrossFit runs Sunday at 4:00 PM. See the full weekly schedule above.
How much does Restorative Yoga cost at Orca Strength CrossFit?
Memberships at Orca Strength CrossFit start at $20/month and include Restorative Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Restorative Yoga near me?
Orca Strength CrossFit offers Restorative Yoga in Seattle, WA at 11009 1st Ave S.
More classes at Orca Strength CrossFit
- Beginner's Series ClassThree-class onboarding series for new CrossFitters covering fundamental movements before joining regular classes.
- CrossFitGroup class combining constantly varied functional movements performed at high intensity, scalable to all ability levels...
- Free Intro Class for BeginnersFree introductory class for people brand new to CrossFit.
- Olympic WeightliftingSkills class focused on the snatch and clean & jerk.
- Skill Open GymSelf-directed skill work and open gym time.