About this class
A 50-minute strength training workout that exclusively targets the lower body, upper body, and core (obliques not included). Good for pregnant clients or those recovering from core-related injuries.
Weekly schedule
- 8:00 AM–8:50 AMDrop-in
- 3:00 PM–3:50 PMDrop-in
- 7:00 AM–7:50 AMDrop-in
- 9:00 AM–9:50 AMDrop-in
Frequently asked questions
What is Focus50: Core + Lower + Upper Body?
A 50-minute strength training workout that exclusively targets the lower body, upper body, and core (obliques not included). Good for pregnant clients or those recovering from core-related injuries.
When is Focus50: Core + Lower + Upper Body offered at [solidcore] Queen Anne?
Focus50: Core + Lower + Upper Body at [solidcore] Queen Anne runs Sunday at 8:00 AM, Wednesday at 3:00 PM, Friday at 7:00 AM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Focus50: Core + Lower + Upper Body cost at [solidcore] Queen Anne?
Contact [solidcore] Queen Anne for current Focus50: Core + Lower + Upper Body pricing — membership, class-pack, and drop-in options.
Where can I take Focus50: Core + Lower + Upper Body near me?
[solidcore] Queen Anne offers Focus50: Core + Lower + Upper Body in Seattle, WA at 203 Roy St.
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