FitnessBoss

Signature50: Full Body

at [solidcore] Queen Anne · Seattle, WA

All levels50 min

About this class

Our signature workout: 50 minutes of low-impact, high-intensity, resistance-based strength training. Each class targets the core, obliques, lower body, and upper body by focusing on one muscle group at a time. Designed for all levels; coaches offer modifications and amplifications.

Weekly schedule

Sunday
  • 7:00 AM–7:50 AMDrop-in
  • 9:00 AM–9:50 AMDrop-in
  • 11:00 AM–11:50 AMDrop-in
  • 12:00 PM–12:50 PMDrop-in
  • 1:00 PM–1:50 PMDrop-in
  • 2:00 PM–2:50 PMDrop-in
  • 4:00 PM–4:50 PMDrop-in
  • 6:00 PM–6:50 PMDrop-in
Monday
  • 7:00 AM–7:50 AMDrop-in
  • 8:00 AM–8:50 AMDrop-in
  • 9:00 AM–9:50 AMDrop-in
  • 10:00 AM–10:50 AMDrop-in
  • 11:00 AM–11:50 AMDrop-in
  • 12:00 PM–12:50 PMDrop-in
  • 1:00 PM–1:50 PMDrop-in
  • 2:00 PM–2:50 PMDrop-in
  • 3:00 PM–3:50 PMDrop-in
Tuesday
  • 5:00 AM–5:50 AMDrop-in
  • 7:00 AM–7:50 AMDrop-in
  • 8:00 AM–8:50 AMDrop-in
  • 9:00 AM–9:50 AMDrop-in
  • 10:00 AM–10:50 AMDrop-in
  • 12:00 PM–12:50 PMDrop-in
  • 1:00 PM–1:50 PMDrop-in
  • 3:00 PM–3:50 PMDrop-in
  • 4:00 PM–4:50 PMDrop-in
  • 5:00 PM–5:50 PMDrop-in
  • 6:00 PM–6:50 PMDrop-in
  • 8:00 PM–8:50 PMDrop-in
Wednesday
  • 5:00 AM–5:50 AMDrop-in
  • 6:00 AM–6:50 AMDrop-in
  • 7:00 AM–7:50 AMDrop-in
  • 8:00 AM–8:50 AMDrop-in
  • 9:00 AM–9:50 AMDrop-in
  • 1:00 PM–1:50 PMDrop-in
  • 2:00 PM–2:50 PMDrop-in
  • 4:00 PM–4:50 PMDrop-in
  • 5:00 PM–5:50 PMDrop-in
  • 6:00 PM–6:50 PMDrop-in
  • 7:00 PM–7:50 PMDrop-in
  • 8:00 PM–8:50 PMDrop-in
Thursday
  • 12:00 PM–12:50 PMDrop-in
  • 1:00 PM–1:50 PMDrop-in
  • 3:00 PM–3:50 PMDrop-in
  • 4:00 PM–4:50 PMDrop-in
  • 5:00 PM–5:50 PMDrop-in
  • 6:00 PM–6:50 PMDrop-in
  • 7:00 PM–7:50 PMDrop-in
Friday
  • 5:00 AM–5:50 AMDrop-in
  • 6:00 AM–6:50 AMDrop-in
  • 8:00 AM–8:50 AMDrop-in
  • 9:00 AM–9:50 AMDrop-in
  • 10:00 AM–10:50 AMDrop-in
  • 12:00 PM–12:50 PMDrop-in
  • 1:00 PM–1:50 PMDrop-in
  • 3:00 PM–3:50 PMDrop-in
  • 4:00 PM–4:50 PMDrop-in
  • 5:00 PM–5:50 PMDrop-in
  • 6:00 PM–6:50 PMDrop-in
Saturday
  • 7:00 AM–7:50 AMDrop-in
  • 8:00 AM–8:50 AMDrop-in
  • 10:00 AM–10:50 AMDrop-in
  • 12:15 PM–1:05 PMDrop-in
  • 1:15 PM–2:05 PMDrop-in
  • 2:15 PM–3:05 PMDrop-in
  • 3:15 PM–4:05 PMDrop-in
  • 4:15 PM–5:05 PMDrop-in

Frequently asked questions

What is Signature50: Full Body?

Our signature workout: 50 minutes of low-impact, high-intensity, resistance-based strength training. Each class targets the core, obliques, lower body, and upper body by focusing on one muscle group at a time. Designed for all levels; coaches offer modifications and amplifications.

When is Signature50: Full Body offered at [solidcore] Queen Anne?

Signature50: Full Body at [solidcore] Queen Anne runs Sunday at 7:00 AM, Sunday at 9:00 AM, Sunday at 11:00 AM, Sunday at 12:00 PM, Sunday at 1:00 PM, Sunday at 2:00 PM, Sunday at 4:00 PM, Sunday at 6:00 PM, Monday at 7:00 AM, Monday at 8:00 AM. See the full weekly schedule above.

How much does Signature50: Full Body cost at [solidcore] Queen Anne?

Contact [solidcore] Queen Anne for current Signature50: Full Body pricing — membership, class-pack, and drop-in options.

Where can I take Signature50: Full Body near me?

[solidcore] Queen Anne offers Signature50: Full Body in Seattle, WA at 203 Roy St.

More classes at [solidcore] Queen Anne