About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 10:30 AM–11:30 AMJocelynDrop-in
- 10:30 AM–11:30 AMJocelynDrop-in
Frequently asked questions
What is Pilates Mat?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates Mat offered at The SeattleGYM?
Pilates Mat at The SeattleGYM runs Tuesday at 10:30 AM, Friday at 10:30 AM. See the full weekly schedule above.
How much does Pilates Mat cost at The SeattleGYM?
Memberships at The SeattleGYM start at $29/month and include Pilates Mat. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates Mat near me?
The SeattleGYM offers Pilates Mat in Seattle, WA at 1530 Queen Anne Ave. N.
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