About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 12:00 PM–12:55 PMAutumnDrop-in
- 5:30 PM–6:30 PMVickiDrop-in
Frequently asked questions
What is Pumped Up Strength?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Pumped Up Strength offered at The SeattleGYM?
Pumped Up Strength at The SeattleGYM runs Monday at 12:00 PM, Wednesday at 5:30 PM. See the full weekly schedule above.
How much does Pumped Up Strength cost at The SeattleGYM?
Memberships at The SeattleGYM start at $29/month and include Pumped Up Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pumped Up Strength near me?
The SeattleGYM offers Pumped Up Strength in Seattle, WA at 1530 Queen Anne Ave. N.
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