About this class
Combines strength and conditioning work (carries, sled work, kettlebells, dumbbells, bodyweight movements, conditioning) to build endurance and everyday capability.
Weekly schedule
- 9:00 AM–10:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
Frequently asked questions
What is Functional Fitness?
Combines strength and conditioning work (carries, sled work, kettlebells, dumbbells, bodyweight movements, conditioning) to build endurance and everyday capability.
When is Functional Fitness offered at Delridge Strength?
Functional Fitness at Delridge Strength runs Sunday at 9:00 AM, Monday at 9:00 AM, Monday at 5:00 PM, Tuesday at 7:00 AM, Wednesday at 7:00 AM, Wednesday at 9:00 AM, Wednesday at 5:00 PM, Thursday at 7:00 AM, Friday at 7:00 AM, Friday at 9:00 AM. See the full weekly schedule above.
How much does Functional Fitness cost at Delridge Strength?
Contact Delridge Strength for current Functional Fitness pricing — membership, class-pack, and drop-in options.
Where can I take Functional Fitness near me?
Delridge Strength offers Functional Fitness in Seattle, WA at 5050 Delridge Way SW.
More classes at Delridge Strength
- OnRampOne-on-one introductory program that teaches beginners the movements and builds confidence before joining group classes.
- Open Gym24/7 independent access to the facility to train on your own program and schedule.
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- StrengthCoached barbell, dumbbell, kettlebell, sled, and bodyweight strength training focused on building strength over time and...