Strength

at Delridge Strength · Seattle, WA

All levels60 min

About this class

Coached barbell, dumbbell, kettlebell, sled, and bodyweight strength training focused on building strength over time and improving technique.

Weekly schedule

Monday
  • 8:00 AM–9:00 AMDrop-in
  • 6:00 PM–7:00 PMDrop-in
Tuesday
  • 6:00 AM–7:00 AMDrop-in
  • 8:00 AM–9:00 AMDrop-in
  • 5:00 PM–6:00 PMDrop-in
Wednesday
  • 8:00 AM–9:00 AMDrop-in
  • 6:00 PM–7:00 PMDrop-in
Thursday
  • 6:00 AM–7:00 AMDrop-in
  • 8:00 AM–9:00 AMDrop-in
  • 5:00 PM–6:00 PMDrop-in
Friday
  • 8:00 AM–9:00 AMDrop-in

Frequently asked questions

What is Strength?

Coached barbell, dumbbell, kettlebell, sled, and bodyweight strength training focused on building strength over time and improving technique.

When is Strength offered at Delridge Strength?

Strength at Delridge Strength runs Monday at 8:00 AM, Monday at 6:00 PM, Tuesday at 6:00 AM, Tuesday at 8:00 AM, Tuesday at 5:00 PM, Wednesday at 8:00 AM, Wednesday at 6:00 PM, Thursday at 6:00 AM, Thursday at 8:00 AM, Thursday at 5:00 PM. See the full weekly schedule above.

How much does Strength cost at Delridge Strength?

Contact Delridge Strength for current Strength pricing — membership, class-pack, and drop-in options.

Where can I take Strength near me?

Delridge Strength offers Strength in Seattle, WA at 5050 Delridge Way SW.

More classes at Delridge Strength