About this class
Cardio-focused class offered on select weekday mornings/afternoons for cardiorespiratory conditioning.
Weekly schedule
Wednesday
- 7:45 PM–8:30 PMDrop-in
Friday
- 1:30 PM–2:15 PMDrop-in
Saturday
- 7:15 AM–8:00 AMDrop-in
Frequently asked questions
What is Cardio Express?
Cardio-focused class offered on select weekday mornings/afternoons for cardiorespiratory conditioning.
When is Cardio Express offered at Progressive Performance Strength and Fitness?
Cardio Express at Progressive Performance Strength and Fitness runs Wednesday at 7:45 PM, Friday at 1:30 PM, Saturday at 7:15 AM. See the full weekly schedule above.
How much does Cardio Express cost at Progressive Performance Strength and Fitness?
Contact Progressive Performance Strength and Fitness for current Cardio Express pricing — membership, class-pack, and drop-in options.
Where can I take Cardio Express near me?
Progressive Performance Strength and Fitness offers Cardio Express in Woodinville, WA at 17704 134th Ave NE.
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