About this class
POUND is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and isometric poses to strengthen and sculpt infrequently used muscles. Low-medium impact, typically barefoot.
Weekly schedule
- 9:00 AM–10:00 AMAllison BuckhannonDrop-in
Frequently asked questions
What is Pound?
POUND is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and isometric poses to strengthen and sculpt infrequently used muscles. Low-medium impact, typically barefoot.
When is Pound offered at EveryBODY Fitness?
Pound at EveryBODY Fitness runs Sunday at 9:00 AM. See the full weekly schedule above.
How much does Pound cost at EveryBODY Fitness?
Memberships at EveryBODY Fitness start at $60/month and include Pound. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pound near me?
EveryBODY Fitness offers Pound in Huntington, WV at 4341 US-60, Suite 101 C.
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