About this class
Members work the heavy bag, practicing punch combinations while working on technique and form, elevating heart rate and burning calories.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Heavy Bag Training?
Members work the heavy bag, practicing punch combinations while working on technique and form, elevating heart rate and burning calories.
How much does Heavy Bag Training cost at Boxing Fit?
Memberships at Boxing Fit start at $130/month and include Heavy Bag Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Heavy Bag Training near me?
Boxing Fit offers Heavy Bag Training in Nitro, WV at 2301 1st Ave.
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