About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 9:15 AM–10:15 AMJim D.Drop-in
- 9:15 AM–10:00 AMJana R.Drop-in
- 9:15 AM–10:15 AMSarah O.Drop-in
- 8:00 AM–8:45 AMJana R.Drop-in
- 8:30 AM–9:15 AMLaura M.Drop-in
Frequently asked questions
What is Cycling?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Cycling offered at Rite-Hite Family YMCA?
Cycling at Rite-Hite Family YMCA runs Tuesday at 9:15 AM, Wednesday at 9:15 AM, Thursday at 9:15 AM, Friday at 8:00 AM, Saturday at 8:30 AM. See the full weekly schedule above.
How much does Cycling cost at Rite-Hite Family YMCA?
Contact Rite-Hite Family YMCA for current Cycling pricing — membership, class-pack, and drop-in options.
Where can I take Cycling near me?
Rite-Hite Family YMCA offers Cycling in Brown Deer, WI at 9250 N. Green Bay Rd..
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