About this class
High-intensity interval training class in the pool.
Weekly schedule
Wednesday
- 7:30 AM–8:15 AMCherie E.Drop-in
Frequently asked questions
What is Aqua HIIT?
High-intensity interval training class in the pool.
When is Aqua HIIT offered at Southwest YMCA?
Aqua HIIT at Southwest YMCA runs Wednesday at 7:30 AM. See the full weekly schedule above.
How much does Aqua HIIT cost at Southwest YMCA?
Memberships at Southwest YMCA start at $37/month and include Aqua HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Aqua HIIT near me?
Southwest YMCA offers Aqua HIIT in Greenfield, WI at 11311 W. Howard Avenue.
More classes at Southwest YMCA
- Active & Fit II*FOREVERWELL class combining cardio, strength, and balance work.
- Active & Fit III*FOREVERWELL class with a higher intensity level of cardio, strength, and balance work.
- Aqua Fit I*FOREVERWELL beginner-level water fitness class.
- Aqua Fit II*FOREVERWELL water fitness class combining cardio and strength work in the pool.
- Aqua YogaYoga poses adapted for the water.
- Aqua ZUMBAZumba dance cardio performed in the pool for a low-impact, high-energy workout.
- BarreBallet-barre inspired toning class targeting core, arms, and legs.
- Boot Camp ExpressHigh-energy combo of cardio and strength drills in a shortened format.