About this class
High-energy combo of cardio and strength drills in a shortened format.
Weekly schedule
Sunday
- 8:30 AM–9:15 AMKayleigh A.Drop-in
Tuesday
- 8:30 AM–9:15 AMDanielle A.Drop-in
Wednesday
- 5:00 PM–5:45 PMKayleigh A.Drop-in
Thursday
- 9:30 AM–10:15 AMNatalie M.Drop-in
Friday
- 9:15 AM–10:00 AMJessi B.Drop-in
Saturday
- 8:05 AM–8:50 AMDanielle A.Drop-in
Frequently asked questions
What is Boot Camp Express?
High-energy combo of cardio and strength drills in a shortened format.
When is Boot Camp Express offered at Southwest YMCA?
Boot Camp Express at Southwest YMCA runs Sunday at 8:30 AM, Tuesday at 8:30 AM, Wednesday at 5:00 PM, Thursday at 9:30 AM, Friday at 9:15 AM, Saturday at 8:05 AM. See the full weekly schedule above.
How much does Boot Camp Express cost at Southwest YMCA?
Memberships at Southwest YMCA start at $37/month and include Boot Camp Express. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Boot Camp Express near me?
Southwest YMCA offers Boot Camp Express in Greenfield, WI at 11311 W. Howard Avenue.
More classes at Southwest YMCA
- Active & Fit II*FOREVERWELL class combining cardio, strength, and balance work.
- Active & Fit III*FOREVERWELL class with a higher intensity level of cardio, strength, and balance work.
- Aqua Fit I*FOREVERWELL beginner-level water fitness class.
- Aqua Fit II*FOREVERWELL water fitness class combining cardio and strength work in the pool.
- Aqua HIITHigh-intensity interval training class in the pool.
- Aqua YogaYoga poses adapted for the water.
- Aqua ZUMBAZumba dance cardio performed in the pool for a low-impact, high-energy workout.
- BarreBallet-barre inspired toning class targeting core, arms, and legs.