About this class
Indoor cycling class blending cardio intervals with strength work.
Weekly schedule
Monday
- 9:30 AM–10:15 AMCora G.Drop-in
- 5:30 PM–6:15 PMAshley O.Drop-in
Tuesday
- 6:00 AM–6:45 AMLisa R.Drop-in
Wednesday
- 9:30 AM–10:15 AMCora G.Drop-in
Thursday
- 5:30 AM–6:15 AMLisa K.Drop-in
- 9:30 AM–10:15 AMAmy B.Drop-in
Saturday
- 7:00 AM–7:45 AMLisa K.Drop-in
Frequently asked questions
What is Cycle Strength?
Indoor cycling class blending cardio intervals with strength work.
When is Cycle Strength offered at Southwest YMCA?
Cycle Strength at Southwest YMCA runs Monday at 9:30 AM, Monday at 5:30 PM, Tuesday at 6:00 AM, Wednesday at 9:30 AM, Thursday at 5:30 AM, Thursday at 9:30 AM, Saturday at 7:00 AM. See the full weekly schedule above.
How much does Cycle Strength cost at Southwest YMCA?
Memberships at Southwest YMCA start at $37/month and include Cycle Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cycle Strength near me?
Southwest YMCA offers Cycle Strength in Greenfield, WI at 11311 W. Howard Avenue.
More classes at Southwest YMCA
- Active & Fit II*FOREVERWELL class combining cardio, strength, and balance work.
- Active & Fit III*FOREVERWELL class with a higher intensity level of cardio, strength, and balance work.
- Aqua Fit I*FOREVERWELL beginner-level water fitness class.
- Aqua Fit II*FOREVERWELL water fitness class combining cardio and strength work in the pool.
- Aqua HIITHigh-intensity interval training class in the pool.
- Aqua YogaYoga poses adapted for the water.
- Aqua ZUMBAZumba dance cardio performed in the pool for a low-impact, high-energy workout.
- BarreBallet-barre inspired toning class targeting core, arms, and legs.