About this class
Yoga, tai chi, and Pilates blended into one flowing class.
Weekly schedule
Sunday
- 10:40 AM–11:40 AMSam T.Drop-in
Thursday
- 6:45 PM–7:45 PMThu Van H.Drop-in
Saturday
- 8:05 AM–9:05 AMLisa K.Drop-in
Frequently asked questions
What is Les Mills BODYBALANCE?
Yoga, tai chi, and Pilates blended into one flowing class.
When is Les Mills BODYBALANCE offered at Southwest YMCA?
Les Mills BODYBALANCE at Southwest YMCA runs Sunday at 10:40 AM, Thursday at 6:45 PM, Saturday at 8:05 AM. See the full weekly schedule above.
How much does Les Mills BODYBALANCE cost at Southwest YMCA?
Memberships at Southwest YMCA start at $37/month and include Les Mills BODYBALANCE. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Les Mills BODYBALANCE near me?
Southwest YMCA offers Les Mills BODYBALANCE in Greenfield, WI at 11311 W. Howard Avenue.
More classes at Southwest YMCA
- Active & Fit II*FOREVERWELL class combining cardio, strength, and balance work.
- Active & Fit III*FOREVERWELL class with a higher intensity level of cardio, strength, and balance work.
- Aqua Fit I*FOREVERWELL beginner-level water fitness class.
- Aqua Fit II*FOREVERWELL water fitness class combining cardio and strength work in the pool.
- Aqua HIITHigh-intensity interval training class in the pool.
- Aqua YogaYoga poses adapted for the water.
- Aqua ZUMBAZumba dance cardio performed in the pool for a low-impact, high-energy workout.
- BarreBallet-barre inspired toning class targeting core, arms, and legs.