About this class
Shortened yoga, tai chi, and Pilates blend class.
Weekly schedule
Monday
- 7:15 PM–8:00 PMThu Van H.Drop-in
Frequently asked questions
What is Les Mills BODYBALANCE Express?
Shortened yoga, tai chi, and Pilates blend class.
When is Les Mills BODYBALANCE Express offered at Southwest YMCA?
Les Mills BODYBALANCE Express at Southwest YMCA runs Monday at 7:15 PM. See the full weekly schedule above.
How much does Les Mills BODYBALANCE Express cost at Southwest YMCA?
Memberships at Southwest YMCA start at $37/month and include Les Mills BODYBALANCE Express. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Les Mills BODYBALANCE Express near me?
Southwest YMCA offers Les Mills BODYBALANCE Express in Greenfield, WI at 11311 W. Howard Avenue.
More classes at Southwest YMCA
- Active & Fit II*FOREVERWELL class combining cardio, strength, and balance work.
- Active & Fit III*FOREVERWELL class with a higher intensity level of cardio, strength, and balance work.
- Aqua Fit I*FOREVERWELL beginner-level water fitness class.
- Aqua Fit II*FOREVERWELL water fitness class combining cardio and strength work in the pool.
- Aqua HIITHigh-intensity interval training class in the pool.
- Aqua YogaYoga poses adapted for the water.
- Aqua ZUMBAZumba dance cardio performed in the pool for a low-impact, high-energy workout.
- BarreBallet-barre inspired toning class targeting core, arms, and legs.