About this class
Barbell-based strength class working every major muscle group with light to moderate weights and high reps.
Weekly schedule
Monday
- 6:00 PM–7:00 PMThu Van H.Drop-in
Tuesday
- 5:30 AM–6:30 AMKristina L.Drop-in
- 9:30 AM–10:25 AMJessica S.Drop-in
- 5:30 PM–6:30 PMJessica S.Drop-in
Thursday
- 5:30 AM–6:30 AMKaren M.Drop-in
- 5:30 PM–6:30 PMThu Van H.Drop-in
Friday
- 10:15 AM–11:15 AMKristina L.Drop-in
Saturday
- 9:05 AM–10:05 AMThu Van H.Drop-in
Frequently asked questions
What is Les Mills BODYPUMP?
Barbell-based strength class working every major muscle group with light to moderate weights and high reps.
When is Les Mills BODYPUMP offered at Southwest YMCA?
Les Mills BODYPUMP at Southwest YMCA runs Monday at 6:00 PM, Tuesday at 5:30 AM, Tuesday at 9:30 AM, Tuesday at 5:30 PM, Thursday at 5:30 AM, Thursday at 5:30 PM, Friday at 10:15 AM, Saturday at 9:05 AM. See the full weekly schedule above.
How much does Les Mills BODYPUMP cost at Southwest YMCA?
Memberships at Southwest YMCA start at $37/month and include Les Mills BODYPUMP. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Les Mills BODYPUMP near me?
Southwest YMCA offers Les Mills BODYPUMP in Greenfield, WI at 11311 W. Howard Avenue.
More classes at Southwest YMCA
- Active & Fit II*FOREVERWELL class combining cardio, strength, and balance work.
- Active & Fit III*FOREVERWELL class with a higher intensity level of cardio, strength, and balance work.
- Aqua Fit I*FOREVERWELL beginner-level water fitness class.
- Aqua Fit II*FOREVERWELL water fitness class combining cardio and strength work in the pool.
- Aqua HIITHigh-intensity interval training class in the pool.
- Aqua YogaYoga poses adapted for the water.
- Aqua ZUMBAZumba dance cardio performed in the pool for a low-impact, high-energy workout.
- BarreBallet-barre inspired toning class targeting core, arms, and legs.