About this class
Hyrox training prepares athletes for the global Hyrox fitness race, which pairs eight 1-kilometer runs with eight functional workout stations. Classes blend running endurance with sled pushes, wall balls, rowing, and carries to build race-ready conditioning.
Weekly schedule
- 12:00 PM–1:00 PMJulie GodshallDrop-in
- 6:45 PM–7:45 PMPamela FoxDrop-in
Frequently asked questions
What is Hyrox?
Hyrox training prepares athletes for the global Hyrox fitness race, which pairs eight 1-kilometer runs with eight functional workout stations. Classes blend running endurance with sled pushes, wall balls, rowing, and carries to build race-ready conditioning.
When is Hyrox offered at CrossFit Big Dane?
Hyrox at CrossFit Big Dane runs Sunday at 12:00 PM, Wednesday at 6:45 PM. See the full weekly schedule above.
How much does Hyrox cost at CrossFit Big Dane?
Contact CrossFit Big Dane for current Hyrox pricing — membership, class-pack, and drop-in options.
Where can I take Hyrox near me?
CrossFit Big Dane offers Hyrox in Madison, WI at 813 Post Road.