FitnessBoss

CrossFit

at CrossFit den Daas · Madison, WI

All levels60 min

About this class

CrossFit is a high-intensity fitness program combining cardio, weightlifting, and bodyweight exercises. Participants perform varied workouts of the day (WODs) that focus on functional movements to improve strength, conditioning, and overall fitness levels.

Weekly schedule

Monday
  • 5:00 AM–6:00 AMNick den DaasDrop-in
  • 6:00 AM–7:00 AMNick den DaasDrop-in
  • 8:00 AM–9:00 AMNick den DaasDrop-in
  • 4:00 PM–5:00 PMNick den DaasDrop-in
  • 5:00 PM–6:00 PMNick den DaasDrop-in
  • 6:00 PM–7:00 PMNick den DaasDrop-in
Tuesday
  • 5:00 AM–6:00 AMNick den DaasDrop-in
  • 6:00 AM–7:00 AMNick den DaasDrop-in
  • 8:00 AM–9:00 AMNick den DaasDrop-in
  • 12:00 PM–1:00 PMNick den DaasDrop-in
  • 4:00 PM–5:00 PMNick den DaasDrop-in
Wednesday
  • 5:00 AM–6:00 AMNick den DaasDrop-in
  • 6:00 AM–7:00 AMNick den DaasDrop-in
  • 8:00 AM–9:00 AMNick den DaasDrop-in
  • 4:00 PM–5:00 PMNick den DaasDrop-in
  • 5:00 PM–6:00 PMNick den DaasDrop-in
  • 6:00 PM–7:00 PMNick den DaasDrop-in
Thursday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 8:00 AM–9:00 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 4:00 PM–5:00 PMNick den DaasDrop-in
Friday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 8:00 AM–9:00 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 4:00 PM–5:00 PMAna HovdeDrop-in
  • 5:00 PM–6:00 PMAna HovdeDrop-in
Saturday
  • 9:00 AM–10:00 AMAna HovdeDrop-in

Frequently asked questions

What is CrossFit?

CrossFit is a high-intensity fitness program combining cardio, weightlifting, and bodyweight exercises. Participants perform varied workouts of the day (WODs) that focus on functional movements to improve strength, conditioning, and overall fitness levels.

When is CrossFit offered at CrossFit den Daas?

CrossFit at CrossFit den Daas runs Monday at 5:00 AM, Monday at 6:00 AM, Monday at 8:00 AM, Monday at 4:00 PM, Monday at 5:00 PM, Monday at 6:00 PM, Tuesday at 5:00 AM, Tuesday at 6:00 AM, Tuesday at 8:00 AM, Tuesday at 12:00 PM. See the full weekly schedule above.

How much does CrossFit cost at CrossFit den Daas?

Memberships at CrossFit den Daas start at $60/month and include CrossFit. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take CrossFit near me?

CrossFit den Daas offers CrossFit in Madison, WI at 2530 Agriculture Dr.

More classes at CrossFit den Daas