About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 9:00 AM–10:00 AMNick den DaasDrop-in
- 9:00 AM–10:00 AMNick den DaasDrop-in
- 9:00 AM–10:00 AMNick den DaasDrop-in
- 9:00 AM–10:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
Frequently asked questions
What is On-Ramp?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is On-Ramp offered at CrossFit den Daas?
On-Ramp at CrossFit den Daas runs Monday at 9:00 AM, Tuesday at 9:00 AM, Wednesday at 9:00 AM, Thursday at 9:00 AM, Friday at 9:00 AM. See the full weekly schedule above.
How much does On-Ramp cost at CrossFit den Daas?
Memberships at CrossFit den Daas start at $60/month and include On-Ramp. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take On-Ramp near me?
CrossFit den Daas offers On-Ramp in Madison, WI at 2530 Agriculture Dr.
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