About this class
45 minutes focused on time out of the saddle, choreography, and arm weights. Rhythmic challenge with lots of dancing and high energy.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Lift45?
45 minutes focused on time out of the saddle, choreography, and arm weights. Rhythmic challenge with lots of dancing and high energy.
How much does Lift45 cost at Sevven Cycle?
Contact Sevven Cycle for current Lift45 pricing — membership, class-pack, and drop-in options.
Where can I take Lift45 near me?
Sevven Cycle offers Lift45 in Madison, WI at 100 S Baldwin St.
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