About this class
50 minutes of sculpt-pilates fusion: high-rep sequences with light weights, core flows, and lengthening movements, complete with warm-up and restorative breathing cool-down. All equipment provided.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Sevven on the Mat?
50 minutes of sculpt-pilates fusion: high-rep sequences with light weights, core flows, and lengthening movements, complete with warm-up and restorative breathing cool-down. All equipment provided.
How much does Sevven on the Mat cost at Sevven Cycle?
Contact Sevven Cycle for current Sevven on the Mat pricing — membership, class-pack, and drop-in options.
Where can I take Sevven on the Mat near me?
Sevven Cycle offers Sevven on the Mat in Madison, WI at 100 S Baldwin St.
More classes at Sevven Cycle
- Cycle4545 minutes focused on fundamentals and feeling more comfortable with each ride — speed, gear, choreography, and lead foo...
- Lift4545 minutes focused on time out of the saddle, choreography, and arm weights. Rhythmic challenge with lots of dancing and...
- Power4545 minutes focused on gear, speed, and effectively combining the two — building endurance with gear and speed pushes ('t...
- Power6060 minutes focused on gear, speed, and varying intervals for cross trainers who enjoy an intense hour of cycling.
- Swift3030 minutes focused on getting a good sweat and riding to the beat — an abbreviated, high-intensity ride.