About this class
Dance-based cardio and mindfulness fitness class.
Weekly schedule
Monday
- 11:00 AM–12:00 PMDori S.Drop-in
Thursday
- 11:00 AM–12:00 PMDori S.Drop-in
Frequently asked questions
What is Nia?
Dance-based cardio and mindfulness fitness class.
When is Nia offered at Harry & Rose Samson Family Jewish Community Center?
Nia at Harry & Rose Samson Family Jewish Community Center runs Monday at 11:00 AM, Thursday at 11:00 AM. See the full weekly schedule above.
How much does Nia cost at Harry & Rose Samson Family Jewish Community Center?
Contact Harry & Rose Samson Family Jewish Community Center for current Nia pricing — membership, class-pack, and drop-in options.
Where can I take Nia near me?
Harry & Rose Samson Family Jewish Community Center offers Nia in Milwaukee, WI at 6255 North Santa Monica Blvd.
More classes at Harry & Rose Samson Family Jewish Community Center
- Aquafit DeepWater aerobics in the deep end of the Peck Aquatic Center pool.
- Aquafit ShallowWater aerobics in the shallow end of the Peck Aquatic Center pool.
- Body Blast
- Chair YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- CycleIndoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...
- Cycle + StrengthStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- Dance FitnessZumba is a dance-fitness party that fuses Latin and international rhythms with easy-to-follow choreography for a joyful...
- Fitness Intervals