About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 9:15 AM–10:00 AMMelissa JohnsDrop-in
Frequently asked questions
What is Strength and Cycle?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Strength and Cycle offered at Princeton Club New Berlin?
Strength and Cycle at Princeton Club New Berlin runs Thursday at 9:15 AM. See the full weekly schedule above.
How much does Strength and Cycle cost at Princeton Club New Berlin?
Contact Princeton Club New Berlin for current Strength and Cycle pricing — membership, class-pack, and drop-in options.
Where can I take Strength and Cycle near me?
Princeton Club New Berlin offers Strength and Cycle in New Berlin, WI at 14999 W. Beloit Rd.
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