About this class
Condition and train all of your core muscle groups! Abs, glutes, back, and chest will all benefit from this mat based workout. No class is ever the same and you will learn to use different pieces of equipment to help take your workouts to the next level!
Weekly schedule
- 8:00 AM–9:00 AMCillaDrop-in
Frequently asked questions
What is Core Conditioning?
Condition and train all of your core muscle groups! Abs, glutes, back, and chest will all benefit from this mat based workout. No class is ever the same and you will learn to use different pieces of equipment to help take your workouts to the next level!
When is Core Conditioning offered at VASA Fitness?
Core Conditioning at VASA Fitness runs Wednesday at 8:00 AM. See the full weekly schedule above.
How much does Core Conditioning cost at VASA Fitness?
Memberships at VASA Fitness start at $9/month and include Core Conditioning. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Core Conditioning near me?
VASA Fitness offers Core Conditioning in New Berlin, WI at 13995 West National Avenue.
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