About this class
Enjoy the benefits of traditional yoga in a fun, community-based environment. With a variety of seated and standing exercises, you will work on gaining strength, stability, balance, and mobility. Chair support and modified poses is always an option for those who feel more comfortable with a bit more stability.
Weekly schedule
- 11:00 AM–12:00 PMJennDrop-in
Frequently asked questions
What is Silver Sneakers Yoga?
Enjoy the benefits of traditional yoga in a fun, community-based environment. With a variety of seated and standing exercises, you will work on gaining strength, stability, balance, and mobility. Chair support and modified poses is always an option for those who feel more comfortable with a bit more stability.
When is Silver Sneakers Yoga offered at VASA Fitness?
Silver Sneakers Yoga at VASA Fitness runs Monday at 11:00 AM. See the full weekly schedule above.
How much does Silver Sneakers Yoga cost at VASA Fitness?
Memberships at VASA Fitness start at $9/month and include Silver Sneakers Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Silver Sneakers Yoga near me?
VASA Fitness offers Silver Sneakers Yoga in New Berlin, WI at 13995 West National Avenue.
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