About this class
Gentle flowing movements of Qigong combined with simple seated/standing yoga stretching to tone muscles and improve balance and coordination; includes warm-ups and a short closing meditation. No mat needed.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Gentle Yoga / Qigong?
Gentle flowing movements of Qigong combined with simple seated/standing yoga stretching to tone muscles and improve balance and coordination; includes warm-ups and a short closing meditation. No mat needed.
How much does Gentle Yoga / Qigong cost at South Milwaukee Fitness Center?
Memberships at South Milwaukee Fitness Center start at $9/month and include Gentle Yoga / Qigong. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Gentle Yoga / Qigong near me?
South Milwaukee Fitness Center offers Gentle Yoga / Qigong in South Milwaukee, WI at 901 15th Avenue.
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