About this class
A feel-good flow that blends strength, mobility, and relaxation, weaving in breathwork for labor, pelvic floor awareness, and ways to adapt your practice as your body changes.
Weekly schedule
Tuesday
- 5:30 PM–6:30 PMErin Van SchyndleDrop-in
Thursday
- 5:30 PM–6:30 PMMegan Stansil ReillyDrop-in
Frequently asked questions
What is Prenatal Yoga?
A feel-good flow that blends strength, mobility, and relaxation, weaving in breathwork for labor, pelvic floor awareness, and ways to adapt your practice as your body changes.
When is Prenatal Yoga offered at Kindred Movement Studio?
Prenatal Yoga at Kindred Movement Studio runs Tuesday at 5:30 PM, Thursday at 5:30 PM. See the full weekly schedule above.
How much does Prenatal Yoga cost at Kindred Movement Studio?
Memberships at Kindred Movement Studio start at $29/month and include Prenatal Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Prenatal Yoga near me?
Kindred Movement Studio offers Prenatal Yoga in Sun Prairie, WI at 100 E Main Street.
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