About this class
Long duration, moderate intensity aerobic capacity work to improve efficiency and output on runs and ergs.
Weekly schedule
Monday
- 5:30 AM–6:30 AMDrop-in
Wednesday
- 5:30 AM–6:30 AMDrop-in
Friday
- 5:15 PM–6:15 PMDrop-in
Saturday
- 9:00 AM–10:00 AMDrop-in
Frequently asked questions
What is HYROX Engine?
Long duration, moderate intensity aerobic capacity work to improve efficiency and output on runs and ergs.
When is HYROX Engine offered at Armored Athlete Health & Performance?
HYROX Engine at Armored Athlete Health & Performance runs Monday at 5:30 AM, Wednesday at 5:30 AM, Friday at 5:15 PM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does HYROX Engine cost at Armored Athlete Health & Performance?
Memberships at Armored Athlete Health & Performance start at $179/month and include HYROX Engine. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HYROX Engine near me?
Armored Athlete Health & Performance offers HYROX Engine in Wauwatosa, WI at 11707B W Dearbourn Ave.
More classes at Armored Athlete Health & Performance
- HYROX CompleteMulti-modality HYROX-specific workouts blending running and station work for a true race-day training experience.
- HYROX FoundationsFor newbies to HYROX and anyone practicing station/run skill work. Covers technique, movement standards, and rules.
- HYROX StrongDevelopment of muscular and strength endurance, max strength, power, and movement patterning via strength, power, speed,...
- HYROX Threshold LabMembers-only class focused on developing aerobic and anaerobic thresholds (LT1/LT2) via running, ergs, and more.
- Small Group Semi-Private Personal TrainingIndividualized monthly programming with an assigned coach, max 4:1 client-to-coach ratio.