About this class
Development of muscular and strength endurance, max strength, power, and movement patterning via strength, power, speed, and sled work.
Weekly schedule
Tuesday
- 8:30 AM–9:30 AMDrop-in
- 5:45 PM–6:45 PMDrop-in
Thursday
- 8:30 AM–9:30 AMDrop-in
Frequently asked questions
What is HYROX Strong?
Development of muscular and strength endurance, max strength, power, and movement patterning via strength, power, speed, and sled work.
When is HYROX Strong offered at Armored Athlete Health & Performance?
HYROX Strong at Armored Athlete Health & Performance runs Tuesday at 8:30 AM, Tuesday at 5:45 PM, Thursday at 8:30 AM. See the full weekly schedule above.
How much does HYROX Strong cost at Armored Athlete Health & Performance?
Memberships at Armored Athlete Health & Performance start at $179/month and include HYROX Strong. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HYROX Strong near me?
Armored Athlete Health & Performance offers HYROX Strong in Wauwatosa, WI at 11707B W Dearbourn Ave.
More classes at Armored Athlete Health & Performance
- HYROX CompleteMulti-modality HYROX-specific workouts blending running and station work for a true race-day training experience.
- HYROX EngineLong duration, moderate intensity aerobic capacity work to improve efficiency and output on runs and ergs.
- HYROX FoundationsFor newbies to HYROX and anyone practicing station/run skill work. Covers technique, movement standards, and rules.
- HYROX Threshold LabMembers-only class focused on developing aerobic and anaerobic thresholds (LT1/LT2) via running, ergs, and more.
- Small Group Semi-Private Personal TrainingIndividualized monthly programming with an assigned coach, max 4:1 client-to-coach ratio.