About this class
An energizing, full-body class set in a gently heated room. Continuous, breath-led movement builds strength, flexibility, and endurance.
Weekly schedule
Sunday
- 9:00 AM–10:00 AMDrop-in
Tuesday
- 5:15 PM–6:15 PMDrop-in
Thursday
- 6:00 AM–7:00 AMDrop-in
Saturday
- 8:00 AM–9:00 AMDrop-in
- 9:15 AM–10:15 AMDrop-in
Frequently asked questions
What is Flow?
An energizing, full-body class set in a gently heated room. Continuous, breath-led movement builds strength, flexibility, and endurance.
When is Flow offered at Ripple Effect Wellness?
Flow at Ripple Effect Wellness runs Sunday at 9:00 AM, Tuesday at 5:15 PM, Thursday at 6:00 AM, Saturday at 8:00 AM, Saturday at 9:15 AM. See the full weekly schedule above.
How much does Flow cost at Ripple Effect Wellness?
Memberships at Ripple Effect Wellness start at $120/month and include Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Flow near me?
Ripple Effect Wellness offers Flow in Wauwatosa, WI at 6318 W State Street.
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