About this class
A shortened, midday vinyasa flow class.
Weekly schedule
Wednesday
- 11:00 AM–11:45 AMElynn SanchezDrop-in
Friday
- 11:00 AM–11:45 AMKatherine EnnisDrop-in
Frequently asked questions
What is Lunch-Hour Express Flow?
A shortened, midday vinyasa flow class.
When is Lunch-Hour Express Flow offered at Tosa Yoga Center?
Lunch-Hour Express Flow at Tosa Yoga Center runs Wednesday at 11:00 AM, Friday at 11:00 AM. See the full weekly schedule above.
How much does Lunch-Hour Express Flow cost at Tosa Yoga Center?
Memberships at Tosa Yoga Center start at $35/month and include Lunch-Hour Express Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Lunch-Hour Express Flow near me?
Tosa Yoga Center offers Lunch-Hour Express Flow in Wauwatosa, WI at 6734 W. North Avenue.
More classes at Tosa Yoga Center
- Donation-Based Community Class with TYC Teacher TraineeA donation-based practice class led by a Tosa Yoga Center teacher trainee.
- Friday Night Specialty ClassA rotating monthly specialty-themed evening class (e.g. "Moon Phase Mandala Flow").
- Gentle YogaA gentle-paced class appropriate for beginners.
- Mellow Flow + RestorativeA slower-paced flow combined with restorative postures, appropriate for beginners.
- Parent & Baby YogaA yoga class for parents and their babies, appropriate for beginners.
- Prenatal YogaA yoga class designed for pregnant students, appropriate for beginners.
- Strong FlowA more vigorous vinyasa flow class.
- Sunday Slow Down YogaA relaxing Sunday-evening class, appropriate for beginners.