About this class
A more vigorous vinyasa flow class.
Weekly schedule
Sunday
- 8:30 AM–9:30 AMColleen KehoeDrop-in
Monday
- 5:00 PM–6:00 PMDrop-in
Tuesday
- 9:00 AM–10:00 AMMegan SchneckDrop-in
Wednesday
- 5:00 PM–6:00 PMMegan SchneckDrop-in
Thursday
- 9:00 AM–10:00 AMMegan SchneckDrop-in
Saturday
- 8:30 AM–9:30 AMCaitlin BraithwaitDrop-in
Frequently asked questions
What is Strong Flow?
A more vigorous vinyasa flow class.
When is Strong Flow offered at Tosa Yoga Center?
Strong Flow at Tosa Yoga Center runs Sunday at 8:30 AM, Monday at 5:00 PM, Tuesday at 9:00 AM, Wednesday at 5:00 PM, Thursday at 9:00 AM, Saturday at 8:30 AM. See the full weekly schedule above.
How much does Strong Flow cost at Tosa Yoga Center?
Memberships at Tosa Yoga Center start at $35/month and include Strong Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strong Flow near me?
Tosa Yoga Center offers Strong Flow in Wauwatosa, WI at 6734 W. North Avenue.
More classes at Tosa Yoga Center
- Donation-Based Community Class with TYC Teacher TraineeA donation-based practice class led by a Tosa Yoga Center teacher trainee.
- Friday Night Specialty ClassA rotating monthly specialty-themed evening class (e.g. "Moon Phase Mandala Flow").
- Gentle YogaA gentle-paced class appropriate for beginners.
- Lunch-Hour Express FlowA shortened, midday vinyasa flow class.
- Mellow Flow + RestorativeA slower-paced flow combined with restorative postures, appropriate for beginners.
- Parent & Baby YogaA yoga class for parents and their babies, appropriate for beginners.
- Prenatal YogaA yoga class designed for pregnant students, appropriate for beginners.
- Sunday Slow Down YogaA relaxing Sunday-evening class, appropriate for beginners.