FitnessBoss

Chair Yoga

at West Suburban YMCA · Wauwatosa, WI

All levels45 min

About this class

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

Weekly schedule

Monday
  • 7:00 AM–7:45 AMAndree P.Drop-in
  • 8:00 AM–8:45 AMAndree P.Drop-in
  • 10:00 AM–10:45 AMHeidi P.Drop-in
Wednesday
  • 7:00 AM–7:45 AMAndree P.Drop-in
  • 8:00 AM–8:45 AMAndree P.Drop-in
  • 10:00 AM–10:45 AMHeidi P.Drop-in
Thursday
  • 10:00 AM–10:45 AMKathleen M.Drop-in
  • 11:00 AM–11:45 AMAmarjot M.Drop-in
Friday
  • 9:00 AM–10:00 AMSineigh Q.Drop-in
  • 10:15 AM–11:15 AMSineigh Q.Drop-in

Frequently asked questions

What is Chair Yoga?

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

When is Chair Yoga offered at West Suburban YMCA?

Chair Yoga at West Suburban YMCA runs Monday at 7:00 AM, Monday at 8:00 AM, Monday at 10:00 AM, Wednesday at 7:00 AM, Wednesday at 8:00 AM, Wednesday at 10:00 AM, Thursday at 10:00 AM, Thursday at 11:00 AM, Friday at 9:00 AM, Friday at 10:15 AM. See the full weekly schedule above.

How much does Chair Yoga cost at West Suburban YMCA?

Memberships at West Suburban YMCA start at $37/month and include Chair Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Chair Yoga near me?

West Suburban YMCA offers Chair Yoga in Wauwatosa, WI at 2420 N. 124th Street.

More classes at West Suburban YMCA