FitnessBoss

Cycle Strength

at West Suburban YMCA · Wauwatosa, WI

All levels45 min

About this class

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

Weekly schedule

Monday
  • 5:30 AM–6:15 AMTom S.Drop-in
  • 9:10 AM–9:55 AMTodd J.Drop-in
Tuesday
  • 9:10 AM–9:55 AMJenna A.Drop-in
  • 5:45 PM–6:30 PMKathy N.Drop-in
Wednesday
  • 5:30 AM–6:15 AMTom S.Drop-in
  • 9:10 AM–9:50 AMKrissy C.Drop-in
Thursday
  • 9:10 AM–9:55 AMJenna A.Drop-in
  • 5:30 PM–6:15 PMLauren G.Drop-in
Friday
  • 9:10 AM–9:55 AMTodd J.Drop-in
Saturday
  • 7:30 AM–8:15 AMLauren G.Drop-in

Frequently asked questions

What is Cycle Strength?

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

When is Cycle Strength offered at West Suburban YMCA?

Cycle Strength at West Suburban YMCA runs Monday at 5:30 AM, Monday at 9:10 AM, Tuesday at 9:10 AM, Tuesday at 5:45 PM, Wednesday at 5:30 AM, Wednesday at 9:10 AM, Thursday at 9:10 AM, Thursday at 5:30 PM, Friday at 9:10 AM, Saturday at 7:30 AM. See the full weekly schedule above.

How much does Cycle Strength cost at West Suburban YMCA?

Memberships at West Suburban YMCA start at $37/month and include Cycle Strength. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Cycle Strength near me?

West Suburban YMCA offers Cycle Strength in Wauwatosa, WI at 2420 N. 124th Street.

More classes at West Suburban YMCA