About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 11:00 AM–11:45 AMHeidi P.Drop-in
- 11:00 AM–11:45 AMHeidi P.Drop-in
Frequently asked questions
What is SilverSneakers® Classic?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is SilverSneakers® Classic offered at West Suburban YMCA?
SilverSneakers® Classic at West Suburban YMCA runs Monday at 11:00 AM, Wednesday at 11:00 AM. See the full weekly schedule above.
How much does SilverSneakers® Classic cost at West Suburban YMCA?
Memberships at West Suburban YMCA start at $37/month and include SilverSneakers® Classic. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SilverSneakers® Classic near me?
West Suburban YMCA offers SilverSneakers® Classic in Wauwatosa, WI at 2420 N. 124th Street.
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