What classes does MVMNT Fitness Group offer?

MVMNT Fitness Group offers Strength and SWEAT.

Where is MVMNT Fitness Group located?

MVMNT Fitness Group is located at Pleasant Grove, UT, Pleasant Grove, UT.

MVMNT Fitness Group

Pleasant Grove, UT, Pleasant Grove, UT

About this gym

MVMNT Fitness Group offers HYROX-style functional fitness designed to improve strength, endurance, and race performance, combining running, sled work, functional strength circuits, and conditioning. Sessions run 55 minutes and feature curated music ranging from underground house to hip hop and EDM. The weekly Strength program follows themed days: Monday (Drive - upper body), Tuesday (Foundation - lower body), Wednesday (Ignite - core/functional), Thursday (Engage - back/biceps/posterior chain), Friday (Lift - total body), and Saturday (Condition - athletic conditioning). Deliberate Wellness partners with the studio to offer on-site IV therapy.

Classes offered

Strength 55m SWEAT 55m

Class schedule

Monday

Strength
5:00 AM–5:55 AM
Drop-in OK
SWEAT
5:15 AM–6:10 AM
Drop-in OK
Strength
6:00 AM–6:55 AM
Drop-in OK
SWEAT
6:15 AM–7:10 AM
Drop-in OK
Strength
7:00 AM–7:55 AM
Drop-in OK
SWEAT
7:15 AM–8:10 AM
Drop-in OK
Strength
8:30 AM–9:25 AM
Drop-in OK
SWEAT
8:30 AM–9:25 AM
Drop-in OK
Strength
9:30 AM–10:25 AM
Drop-in OK
Strength
4:30 PM–5:25 PM
Drop-in OK

Tuesday

Strength
5:00 AM–5:55 AM
Drop-in OK
SWEAT
5:15 AM–6:10 AM
Drop-in OK
Strength
6:00 AM–6:55 AM
Drop-in OK
SWEAT
6:15 AM–7:10 AM
Drop-in OK
Strength
7:00 AM–7:55 AM
Drop-in OK
SWEAT
7:15 AM–8:10 AM
Drop-in OK
Strength
8:30 AM–9:25 AM
Drop-in OK
SWEAT
8:30 AM–9:25 AM
Drop-in OK
Strength
9:30 AM–10:25 AM
Drop-in OK
Strength
4:30 PM–5:25 PM
Drop-in OK

Wednesday

Strength
5:00 AM–5:55 AM
Drop-in OK
SWEAT
5:15 AM–6:10 AM
Drop-in OK
Strength
6:00 AM–6:55 AM
Drop-in OK
SWEAT
6:15 AM–7:10 AM
Drop-in OK
Strength
7:00 AM–7:55 AM
Drop-in OK
SWEAT
7:15 AM–8:10 AM
Drop-in OK
Strength
8:30 AM–9:25 AM
Drop-in OK
SWEAT
8:30 AM–9:25 AM
Drop-in OK
Strength
9:30 AM–10:25 AM
Drop-in OK
Strength
4:30 PM–5:25 PM
Drop-in OK

Thursday

Strength
5:00 AM–5:55 AM
Drop-in OK
SWEAT
5:15 AM–6:10 AM
Drop-in OK
Strength
6:00 AM–6:55 AM
Drop-in OK
SWEAT
6:15 AM–7:10 AM
Drop-in OK
Strength
7:00 AM–7:55 AM
Drop-in OK
SWEAT
7:15 AM–8:10 AM
Drop-in OK
Strength
8:30 AM–9:25 AM
Drop-in OK
SWEAT
8:30 AM–9:25 AM
Drop-in OK
Strength
9:30 AM–10:25 AM
Drop-in OK
Strength
4:30 PM–5:25 PM
Drop-in OK

Friday

Strength
5:00 AM–5:55 AM
Drop-in OK
SWEAT
5:15 AM–6:10 AM
Drop-in OK
Strength
6:00 AM–6:55 AM
Drop-in OK
SWEAT
6:15 AM–7:10 AM
Drop-in OK
Strength
7:00 AM–7:55 AM
Drop-in OK
SWEAT
7:15 AM–8:10 AM
Drop-in OK
Strength
8:30 AM–9:25 AM
Drop-in OK
SWEAT
8:30 AM–9:25 AM
Drop-in OK
Strength
9:30 AM–10:25 AM
Drop-in OK

Saturday

Strength
7:00 AM–7:55 AM
Drop-in OK
Strength
8:00 AM–8:55 AM
Drop-in OK
Strength
9:00 AM–9:55 AM
Drop-in OK

Membership & pricing

Strength First Week Free

Contact for pricing

5 session credits to try Strength over a 7 day span.

SWEAT Free Trial

Contact for pricing

5 sessions to experience all SWEAT has to offer.

Reviews

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