About this class
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
Weekly schedule
- 9:00 AM–10:00 AMStaceyDrop-in
- 5:30 PM–6:30 PMDarcyDrop-in
- 9:00 AM–10:30 AMLindaDrop-in
- 9:00 AM–10:30 AMLindaDrop-in
- 1:00 PM–2:00 PMStaceyDrop-in
Frequently asked questions
What is Aqua Aerobics?
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
When is Aqua Aerobics offered at LifeTime Health & Fitness?
Aqua Aerobics at LifeTime Health & Fitness runs Monday at 9:00 AM, Tuesday at 5:30 PM, Wednesday at 9:00 AM, Friday at 9:00 AM, Friday at 1:00 PM. See the full weekly schedule above.
How much does Aqua Aerobics cost at LifeTime Health & Fitness?
Memberships at LifeTime Health & Fitness start at $5/month and include Aqua Aerobics. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Aqua Aerobics near me?
LifeTime Health & Fitness offers Aqua Aerobics in Casper, WY at 300 Landmark Dr..
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