About this class
Tempo-based weightlifting with traditional lifting techniques, slow moves and long recoveries. Challenging and energizing, builds lean muscle.
Weekly schedule
Monday
- 11:00 AM–12:00 PMAmanda O.Drop-in
Friday
- 11:00 AM–12:00 PMAmanda O.Drop-in
Frequently asked questions
What is BODYPUMP HEAVY™?
Tempo-based weightlifting with traditional lifting techniques, slow moves and long recoveries. Challenging and energizing, builds lean muscle.
When is BODYPUMP HEAVY™ offered at YMCA of Natrona County?
BODYPUMP HEAVY™ at YMCA of Natrona County runs Monday at 11:00 AM, Friday at 11:00 AM. See the full weekly schedule above.
How much does BODYPUMP HEAVY™ cost at YMCA of Natrona County?
Memberships at YMCA of Natrona County start at $16/month and include BODYPUMP HEAVY™. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take BODYPUMP HEAVY™ near me?
YMCA of Natrona County offers BODYPUMP HEAVY™ in Casper, WY at 1611 Casper Mountain Road.
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