FitnessBoss

Bounce & Weights Fusion

at Provision Studio · Homewood, AL

All levels50 min

About this class

Low-impact cardio and full-body strength training in one session using Bellicon rebounders, free weights, resistance bands, and other props to build lean muscle and support metabolic health.

Weekly schedule

Monday
  • 6:45 PM–7:35 PMEllen McClellanDrop-in
Wednesday
  • 10:30 AM–11:20 AMLogan DoggettDrop-in
Friday
  • 7:00 AM–7:50 AMVivian GivhanDrop-in

Frequently asked questions

What is Bounce & Weights Fusion?

Low-impact cardio and full-body strength training in one session using Bellicon rebounders, free weights, resistance bands, and other props to build lean muscle and support metabolic health.

When is Bounce & Weights Fusion offered at Provision Studio?

Bounce & Weights Fusion at Provision Studio runs Monday at 6:45 PM, Wednesday at 10:30 AM, Friday at 7:00 AM. See the full weekly schedule above.

How much does Bounce & Weights Fusion cost at Provision Studio?

Contact Provision Studio for current Bounce & Weights Fusion pricing — membership, class-pack, and drop-in options.

Where can I take Bounce & Weights Fusion near me?

Provision Studio offers Bounce & Weights Fusion in Homewood, AL at 1665 28th Ave S.

More classes at Provision Studio