About this class
A challenging circuit-based workout equally focused on building strength, burning fat with customizable cardio, and correcting postural alignment using rebounders and Pilates principles. Five minutes of cardio, five minutes of functional strength training.
Weekly schedule
- 6:30 AM–7:20 AMVivian GivhanDrop-in
- 6:30 PM–7:20 PMEllen McClellanDrop-in
Frequently asked questions
What is Five?
A challenging circuit-based workout equally focused on building strength, burning fat with customizable cardio, and correcting postural alignment using rebounders and Pilates principles. Five minutes of cardio, five minutes of functional strength training.
When is Five offered at Provision Studio?
Five at Provision Studio runs Wednesday at 6:30 AM, Wednesday at 6:30 PM. See the full weekly schedule above.
How much does Five cost at Provision Studio?
Contact Provision Studio for current Five pricing — membership, class-pack, and drop-in options.
Where can I take Five near me?
Provision Studio offers Five in Homewood, AL at 1665 28th Ave S.
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